Pure Plank 1.2.2

Pure Plank 1.2.2

Pure Plank LLC – Freeware – iOS
out of 12 votes
Latest Version
1.2.2
Safe to install

Sick of crunches and sit-ups? World Champion wrestlers Jay Reso & Adam Copeland were too, which led them to create the PurePlank board and app. The duo collaborated to devise an effective way to stay fit outside the wrestling ring. Planking offers a comprehensive core workout within just 3 minutes a day, enhancing your physical peak, boosting mood, and building muscle seamlessly. Unlike traditional core exercises like crunches and sit-ups that target only the abdominal muscles, planks stand out as a more engaging and efficient routine to incorporate into your daily regimen. For a complete core training experience, PurePlank emerges as the top choice to help individuals script their core comeback story through the power of planking.

  • Customize Your Planking Routine

PurePlank caters to individuals of all levels, originating from two men in their 40s who designed it as a versatile workout program suitable for a broad spectrum of users – from novices to fitness enthusiasts. The PurePlank app offers tailor-made plank exercise routines that adapt to your workout progression.

  • Work Up To New Goals

Setting new goals revitalizes our fitness journeys when we reach a plateau with traditional exercises. The interactive PurePlank app supports you in achieving fresh milestones as your body and mind develop resilience. Guided by professional plankers, you can establish goals and push your limits while utilizing the PurePlank board to enhance your duration, endurance, and overall performance.

  • Improve Mental & Physical Health

A robust core training routine is foundational for maintaining a healthy lifestyle. Core body muscles not only enhance body stability and balance but also contribute to overall health objectives. Planking encompasses the benefits of conventional core workouts like crunches and sit-ups while offering an additional mental health boost, fostering endorphin release and muscle toning with the support of PurePlank.

  • Never Get Bored

Variety is essential to prevent monotony in exercise routines and combat workout stagnation caused by repetitive movements.

The PurePlank app introduces expert guidance to infuse excitement, personalization, and most importantly – fun – into your fitness regimen. Engage your core strength with just 3 minutes per day using innovative bodyweight techniques, effective planking routines, and the PurePlank board for a rewarding at-home core training experience.

Overview

Pure Plank is a Freeware software in the category Home & Hobby developed by Pure Plank LLC.

The latest version of Pure Plank is 1.2.2, released on 09/05/2024. It was initially added to our database on 09/05/2024.

Pure Plank runs on the following operating systems: iOS.

Users of Pure Plank gave it a rating of 3 out of 5 stars.

Screenshots (Click to view larger)

Related


5 Minute Morning Calisthenics

Kickstart Your Day with 5 Minute Morning Calisthenics!

AnyTime Abs Workout

Work out at your convenience without the need for any specialized equipment. Stay engaged with a unique workout routine provided daily.

AQUA-TOTS MIDDLE EAST

The Aqua-Tots Swim Schools app for iOS serves as a comprehensive platform for managing swim school activities, emphasizing ease and user-friendliness.

ChopFit

Elevate your workout routine with ChopFit. Experience the advantages of full-body strength and conditioning circuits using the first and only fitness axe available.

DDP Yoga Fitness & Motivation

Unleash Your Inner Warrior with DDP Yoga

FITURE

FITURE: The Future of Fitness at Home
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

LEDVISION LEDVISION
Illuminate Your Vision with LEDVISION
AlphaESS AlphaESS
AlphaESS: Power Your Home with Smart Energy Storage
BitDefender Internet Security BitDefender Internet Security
Ultimate Online Protection with BitDefender Internet Security
VMware Player VMware Player
VMware Player - Powerful Virtualization Software for Personal Use
Microsoft Visual Studio 2010 Tools for Office Runtime Microsoft Visual Studio 2010 Tools for Office Runtime
Boost Your Office Tools with Microsoft Visual Studio 2010 Runtime
Free Video Cutter Joiner Free Video Cutter Joiner
Easily Cut and Join Videos for Free with DVDVideoMedia's Video Cutter Joiner
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


DVDFab 13.0.4.3

DVDFab: Your All-in-One DVD/Blu-ray Solution!

CMake 4.0.2

Simplify Your Build Process with CMake by Bill Hoffman

MemoMaster 6.0.0.72

Effortless Note Management with MemoMaster

Driver DimSport 2.12.24.2

Unlock the Full Potential of Your Vehicle with Driver DimSport